Products
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Deep Hip Program
CourseThe framework application from the Human Matrix Course (prerequisite) to the deep connective tissue in the hip. The program includes 5 phases with daily exercises and 30-60 minute OHF training sessions with class guidance.
$79.99
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Deep Shoulder Program
CourseThe framework application from the Human Matrix Course (prerequisite) to the deep connective tissue in the shoulder. The program includes 5 phases with daily exercises and 30-60 minute OHF training sessions with class guidance.
$79.99
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The Human Matrix - Full Course
CourseChange how you move and train for the rest of your life by learning a completely new lens of understanding your body and driving adaptation.
$79.99
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Unlimited Subscription
CourseFollow-along training and classes, Kinstretch classes for every joint with joint pathways, and integrated movement classes to help you adapt & thrive. Includes access to ALL classes within OHF.
$69.99 / month
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Base Subscription
CourseFollow-along training and classes, Kinstretch classes for every joint with joint pathways, and integrated movement classes to help you adapt and thrive. Includes access to at least 30-40% of all Kinstretch classes in the Unlimited Subscription.
$29.99 / month